How Do You Treat A Mild Concussion?

How long after hitting head can concussion symptoms start?

“For some people, the symptoms after a concussion may not become apparent until later in the day,” says Beth Kolar, advanced clinician at Bryn Mawr Rehabilitation Hospital, part of Main Line Health, who explains that delayed concussion symptoms may present 24 to 48 hours after and injury..

How do you treat a concussion at home?

How can you care for yourself at home?Rest is the best treatment for post-concussion syndrome.Do not drive if you have taken a prescription pain medicine.Rest in a quiet, dark room until your headache is gone. … Put a cold, moist cloth or cold pack on the painful area for 10 to 20 minutes at a time.More items…

How long does head hurt after hitting it?

How long before the headaches get better? The headaches are still present in up to 78% of people three months after the injury, 35% after one year, and 24% after two years.

Can you make a concussion worse?

They can make your symptoms worse and slow your recovery. Avoid activities, such as contact or recreational sports, that could lead to a second concussion. (It is best to avoid roller coasters or other high speed rides that can make your symptoms worse or even cause a concussion.)

Can I sleep if I hit my head?

A person can go to sleep following a concussion if he or she is awake and able to hold a conversation. No other symptoms, such as dilated pupils or trouble walking, should be present before sleeping.

How long does it take to get over a mild concussion?

In most people, symptoms occur within the first seven to 10 days and go away within three months. Sometimes, they can persist for a year or more. The goal of treatment after concussion is to effectively manage your symptoms.

How do I check for a concussion?

Physical signs and symptoms of a concussion may include:Headache.Ringing in the ears.Nausea.Vomiting.Fatigue or drowsiness.Blurry vision.

Does walking help concussion?

Moderate physical activity within the first week of a concussion, even on the first or second day, actually speeds recovery time and lessens the chances of developing post-concussion syndrome.

How can I speed up the recovery of a concussion?

How can I speed up concussion recovery?Reduce screen time. … Limit exposure to bright lights and loud sounds. … Avoid unnecessary movement of your head and neck. … Stay hydrated. … Rest. … Eat more protein. … Eat foods rich in omega-3s. … Eat foods with lots of antioxidants.More items…

How do you know if your brain is bleeding after hitting your head?

As more blood fills your brain or the narrow space between your brain and skull, other signs and symptoms may become apparent, such as: Lethargy. Seizures. Unconsciousness.

How can you test for a concussion at home?

Signs and symptoms of a concussion include:headache.blurred or double vision.dizziness, balance problems, or trouble walking.confusion and saying things that don’t make sense.being slow to answer questions.slurred speech.nausea or vomiting.not remembering what happened.More items…

How can I tell if a head injury is mild or severe?

Symptoms may include: Mild head injury: Raised, swollen area from a bump or a bruise….Moderate to severe head injury (requires immediate medical attention)–symptoms may include any of the above plus:Loss of consciousness.Severe headache that does not go away.Repeated nausea and vomiting.More items…

What not to do after a concussion?

You should not drive, operate machinery, or be alone for 24 hours after a concussion. Symptoms may still be developing, and you could risk loss of consciousness or slowed reaction times during this period.

How can you check for a concussion at home?

What are concussion tests used for?confusion.slurred speech.changes to the eyes, including movement and pupil size.coordination and balance issues.vomiting.fluid loss from the nose or ears.loss of consciousness.headache.More items…•