- What can you do if your white blood cells are low?
- Can you increase your white blood cell count?
- What causes white blood cells to be low?
- Can stress cause low white cell count?
- What are the symptoms of having low white blood cells?
- What foods to avoid if you have low white blood cells?
- How can I increase my white blood cells at home?
- Is it bad if your white blood cell count is low?
- When should I be worried about low white blood cells?
- Do low white blood cells make you tired?
- Is 3.8 WBC too low?
What can you do if your white blood cells are low?
To minimize the chances of certain diseases and a low white blood cell count:Practice good hygiene.
Be careful around pets and other animals that might transmit infections.Make sure foods are thoroughly cooked before eating them.Stay away from people who have infections.More items….
Can you increase your white blood cell count?
Citrus fruits Most people turn to vitamin C after they’ve caught a cold. That’s because it helps build up your immune system. Vitamin C is thought to increase the production of white blood cells. These are key to fighting infections.
What causes white blood cells to be low?
A low white blood cell count usually is caused by: Viral infections that temporarily disrupt the work of bone marrow. Certain disorders present at birth (congenital) that involve diminished bone marrow function. Cancer or other diseases that damage bone marrow.
Can stress cause low white cell count?
In addition, stress decreases the body’s lymphocytes — the white blood cells that help fight off infection. The lower your lymphocyte level, the more at risk you are for viruses, including the common cold and cold sores.
What are the symptoms of having low white blood cells?
If you have a low white blood cell count, you may:Have repeated fevers and infections.Get bladder infections that may make it painful to pass urine, or make you urinate more often.Get lung infections that cause coughing and difficulty breathing.Get mouth sores.Get sinus infections and a stuffy nose.More items…
What foods to avoid if you have low white blood cells?
If you have neutropenia, you should avoid raw meat, eggs and fish, moldy or expired food, unwashed or moldy fruit and vegetables, and unpasteurized beverages, including fruit and vegetable juice, beer, milk, as well as unpasteurized honey.
How can I increase my white blood cells at home?
Eating Vitamin C will help regulate the levels of white blood cells in your body. Fruits like lemons, oranges, and lime are rich in vitamin C, and so are papayas, berries, guavas, and pineapples. You can also get vitamin C from vegetables such as cauliflower, broccoli, carrots, and bell peppers.
Is it bad if your white blood cell count is low?
With a low white blood cell count and, in particular, a low level of neutrophils (neutropenia), a type of white blood cell that fights infection, you’re at higher risk of developing an infection. And if you develop an infection when you have a low white blood cell count, your body can’t protect itself.
When should I be worried about low white blood cells?
A truly low white blood cell count also puts you at higher risk for infections — typically bacterial infections. But viral infections also may be a concern. To help reduce your infection risk, your doctor may suggest you wear a face mask and avoid anyone with a cold or other illness.
Do low white blood cells make you tired?
This condition may contribute to weakness, fatigue or shortness of breath. Leukopenia: A low white blood cell count. A decrease in the production of functional leukocytes (white blood cells) weakens the body’s immune defense, which may make you more prone to infections. Thrombocytopenia: A low blood platelet count.
Is 3.8 WBC too low?
How many white blood cells (WBCs) someone has varies, but the normal range is usually between 4,000 and 11,000 per microliter of blood. A blood test that shows a WBC count of less than 4,000 per microliter (some labs say less than 4,500) could mean your body may not be able to fight infection the way it should.